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In an era where medical advancements have significantly improved the quality of life, it remains paramount for individuals to take…
In the realm of pediatric health, childhood vaccinations stand as a paramount preventive measure, safeguarding against a myriad of potentially…
Introduction Emotional eating is a pattern of eating where people use food to help them deal with stressful situations or…
The thyroid gland, a butterfly-shaped gland located in the front of the neck, plays a crucial role in regulating numerous…
Introduction Snacking is often viewed with a negative lens, associated with unhealthy eating habits and weight gain. However, when done…
In recent years, a quiet revolution has been brewing in the realms of mental wellness and self-improvement. At the heart…
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